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Control the Controllables

Take a Pause and Take the Power back.

Control the controllables. 

You got this my friends!

In this Podcast:
00:30 – Worrying is just like a rocking chair.
01:00 – Take a pause and take the power back.
01:40 – Always remember the word F-A-S-T!

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About the author 

Dr Michael Chua PT, DPT

Dr Michael Chua is a physical therapist practising in Home Health, Skilled Nursing Facilities and Acute Care Hospital. His clinical interest involves pain management, geriatrics and dementia management. He enjoys treating patients and bringing out the best in them using positive treatment approaches, his dynamic work setting in a rural area provides an opportunity to treat a wide range from geriatrics to orthopaedics.

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