June 10, 2022 in Caregiver Tips, Dementia Articles
Getting out of your comfort zone
For this episode, Dr. Mike talks about how to get out of your comfort zone. He discusses that it can actually make you better and stronger as a person. He breaks things down using the simple yet effective acronym, COMFORT.
In this episode:
03:03 – C: Choose.
03:32 – O: One on one.
04:08 – M: Me.
04:58 – F: Feeling positive.
05:22 – O: Outstanding.
05:44 – R: Repeat.
06:18 – T: Team of winners.
07:04 – Recap.
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