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Why is my Knee Hurting? 

Experiencing knee pain most (if not all) of the time? 

Know the basic anatomy of your legs and learn how to strengthen them. 

In this episode: 
02:05 – What are the parts of your leg? 
02:45 – What happens when we get older? 
04:10 – How to relieve the pressure on the knee? 
05:20 – Strengthen your quadriceps and hamstrings. 
07:15 – Always remember the word FAST. 

Call or text for a FREE Discovery Fall and Pain Screening 731-215-0919 

Check out GeriHabJackson.com  

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About the author 

Dr Michael Chua PT, DPT

Dr Michael Chua is a physical therapist practising in Home Health, Skilled Nursing Facilities and Acute Care Hospital. His clinical interest involves pain management, geriatrics and dementia management. He enjoys treating patients and bringing out the best in them using positive treatment approaches, his dynamic work setting in a rural area provides an opportunity to treat a wide range from geriatrics to orthopaedics.

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