How to Start your YOGA Practice with Cheryl Albright, OTR (Owner of Soul to Soul Yoga)

How to Start your YOGA Practice with Cheryl Albright, OTR (Owner of Soul to Soul Yoga)

For this episode, Dr. Mike Chua is with Cheryl Albright. She is an occupational therapist, a writer and the owner of Soul to Soul Yoga. They discuss all about how to open your own yoga practice, the certification needed and the importance of taking things one step at a time.

In this episode:
03:47 – Who is Cheryl and how did she started her yoga practice?
05:41 – Cheryl talks about why she chose yoga and the process to be certified.
09:57 – Cheryl discuss how to start your own yoga practice.
16:01 – Cheryl talks about her journey in opening her business.
19:13 – Cheryl shares a bit about her coming course and some business tips for beginners.
21:21 – Cheryl reiterates the importance of strategic planning and networking to slowly grow your business.



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About the Author

Dr Michael Chua is a physical therapist practising in Home Health, Skilled Nursing Facilities and Acute Care Hospital. His clinical interest involves pain management, geriatrics and dementia management. He enjoys treating patients and bringing out the best in them using positive treatment approaches, his dynamic work setting in a rural area provides an opportunity to treat a wide range from geriatrics to orthopaedics.

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