January 18, 2022 in Caregiver Tips, Dementia Articles
“5 Habits of Healthy, Wealthy & Happy Humans” with Joel Chris Remandaban, PT, MTC
In this episode, Dr. Mike Chua is with Joel Remandaban. He is a physical therapist and an author who had an acute kidney disease. Today, let’s listen as they talk about Joel’s journey overcoming his struggles in finding a kidney donor and transplant. How being at the right place at the right time saved his life multiple times. And now, how to live healthy, wealthy and happy.
In this episode:
02:11 – A little encouragement from Dr. Mike.
03:57 – The ASK method.
06:08 – Joel talks about his background and his migration to the US.
07:12 – Joel talks about his kidney disease.
12:29 – Joel shares his incredible journey into weight loss.
16:14 – What kept Joel moving forward?
20:40 – The importance of synchronicity in Joel’s life.
24:09 – Joel shares the story of how he found kidney donors and his successful transplant.
30:58 – Joel talks about the things that he’s focusing in his life.
35:13 – Joel resource the books that helped him appreciate the abundance in his life and to live wealthy.
Die with Zero by Bill Perkins. You can find the book here: https://www.goodreads.com/en/book/show/52950915-die-with-zero
Die Broke by Stephen M. Pollan and Mark Levin. You can find the book here: https://www.goodreads.com/book/show/45511.Die_Broke
Joel’s Facebook group: https://www.facebook.com/FatToFitFast
Joel’s book entitled: Fat To Fit Fast by Joel Chris Remandaban. You can find the book here: https://www.goodreads.com/book/show/37912465-fat-to-fit-fast
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